Citrus Prawn Salad with Pomegranate and Fresh Herbs — Recept s nízkým Glykemickým Indexem pro Inzulínovou Rezistenci | LOGI
Recept přátelský k hladině cukru v krvi s glykemickou zátěží 4.4. A vibrant, low-GI salad featuring succulent prawns, ruby pomegranate seeds, and tangy grapefru
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Ingredients
- 2 pcs pink grapefruits, zested and segmented
- 2 tbsp extra virgin olive oil
- 1 tbsp red wine vinegar
- 1 tsp caster sugar
- 2 tbsp fresh dill, finely chopped
- 300 g cooked prawns, peeled and deveined
- 1/2 pcs cucumber, halved and deseeded
- 2 pcs shallots, finely diced
- 60 g frisée lettuce, torn into bite-sized pieces
- 60 g fresh rocket leaves
- 100 g pomegranate seeds
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