Citrus Prawn Salad with Pomegranate and Fresh Herbs — Mababang Glycemic Index na Resipe para sa Insulin Resistance | LOGI

Name: Citrus Prawn Salad with Pomegranate and Fresh Herbs — Mababang Glycemic Index na Resipe para sa Insulin Resistance | LOGI
Total time: 20 min
Ingredients: 2 pcs pink grapefruits, zested and segmented; 2 tbsp extra virgin olive oil; 1 tbsp red wine vinegar; 1 tsp caster sugar; 2 tbsp fresh dill, finely chopped; 300 g cooked prawns, peeled and deveined; 1/2 pcs cucumber, halved and deseeded; 2 pcs shallots, finely diced; 60 g frisée lettuce, torn into bite-sized pieces; 60 g fresh rocket leaves; 100 g pomegranate seeds

logifoodcoach.com

Resipeng palakaibigan sa blood sugar, glycemic load 4.4. A vibrant, low-GI salad featuring succulent prawns, ruby pomegranate seeds, and tangy grapefruit segmen

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Ingredients

2 pcs pink grapefruits, zested and segmented
2 tbsp extra virgin olive oil
1 tbsp red wine vinegar
1 tsp caster sugar
2 tbsp fresh dill, finely chopped
300 g cooked prawns, peeled and deveined
1/2 pcs cucumber, halved and deseeded
2 pcs shallots, finely diced
60 g frisée lettuce, torn into bite-sized pieces
60 g fresh rocket leaves
100 g pomegranate seeds

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Citrus Prawn Salad with Pomegranate and Fresh Herbs — Mababang Glycemic Index na Resipe para sa Insulin Resistance | LOGI

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