Kipper Fillets with Roasted Vegetables (Low FODMAP) - Further Food

Kipper Fillets with Roasted Vegetables (Low FODMAP) - Further Food

www.furtherfood.com

After experimenting with lots of tinned fish during my time on the Elimination Protocol, I found I - Further Food

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Ingredients

  • 5 ounces kipper fillets
  • 7 ounces organic carrots (chopped)
  • 2 ½ ounces green beans
  • 2 spring onions (greens only, chopped, discard whites)
  • 2 tablespoons coconut oil (divided)
  • Chives (optional)
  • Fresh lemon juice (optional)

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