Roasted new carrots, cauliflower, grains & carrot-top dressing - Good Food Middle East

Roasted new carrots, cauliflower, grains & carrot-top dressing - Good Food Middle East

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Ingredients

  • 1 cauliflower, cut into florets, leaves cut into small pieces and stalks trimmed and cut into chunks
  • 400g bunch new season carrots with tops, peeled and tops trimmed and reserved for the dressing (see below)
  • 2 tsp cumin seeds
  • 2 tsp honey
  • 3 tbsp rapeseed oil or olive oil
  • 200g spelt or pearl barley
  • 100g green beans, trimmed
  • carrot tops, see above
  • 2 handfuls parsley leaves
  • 1 handful mint leaves
  • 1 tbsp capers
  • 1 tbsp Dijon mustard
  • 100ml rapeseed oil or olive oil
  • 1 tbsp cider or malt vinegar

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