Well For One

Ingredients

• 3/4 cup of unsweetened almond milk
• 1/2 cup of diced fresh or frozen mango
• 1/2 cup of diced fresh or frozen pineapple
• 1 fresh or frozen banana
• 2 teaspoons of flaxseed meal
• 1/2 teaspoon of chia seeds
• 1/4 teaspoon of vanilla extract
• 1 teaspoon of pure honey
• 2-4 ice cubes