Well For One
An espresso-laced smoothie with probiotics and minimal carbs for a gut-healthy, low-cal breakfast. Perfectly Paleo and Keto-friendly.
Ingredients
- 3/4 cup of unsweetened almond milk
- 1 shot of espresso coffee or instant coffee to taste
- 1 small fresh or frozen banana
- 1/4 teaspoon of ground cinnamon
- 1/4 teaspoon of vanilla extract
- 2 tablespoons of unsweetened coconut yoghurt
- 1 scoop of protein powder (optional)
- 4-6 ice cubes (extra if using fresh banana)
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