Well For One
Indulge in a fiber-packed smoothie blend of peanut butter, bananas, flaxseed meal, and chia seeds—perfect for daily enjoyment!
Ingredients
- 3/4 cup of unsweetened almond milk or other plant based milk
- 1 small banana (preferably frozen) 80g
- 1/2 teaspoon of vanilla extract
- 3 teaspoons of ground flax seed
- 1/2 teaspoon of chia seeds
- 1/4 teaspoon of ground cinnamon
- 2 tablespoons of pure peanut butter
- 4-6 ice cubes (extra if using fresh banana)
- 1 scoop of your favourite collagen protein (optional)
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