Red Lentil, Bulgur Wheat and Toasted Walnut Veggie Burgers by Foodie’s Markets Chef Laura Brennan -

Name: Red Lentil, Bulgur Wheat and Toasted Walnut Veggie Burgers by Foodie’s Markets Chef Laura Brennan -
Ingredients: ¾ cup red lentils; ¼ cup bulgur wheat; 1 small red onion, peeled and finely diced, (to yield ½ cup); ¼ cup grated, peeled carrot; 2 cloves garlic, peeled and finely minced; 2-3 tablespoons olive oil, plus more as needed; ½ teaspoon ground ginger; ¼ teaspoon ground turmeric; ½ teaspoon curry powder; ¼ teaspoon paprika (not smoked); 1 tablespoon honey; 1 bay leaf; ½ cup walnuts, lightly toasted; Kosher salt; Fresh ground pepper; 4 large eggs; 1 cup all-purpose plus 1-2 tablespoons more if needed as a binder to form the patties; 3-4 cups Panko-style bread crumbs (about 6-7 ounces); 6 tablespoons vegetable oil (for both breading and panfrying the patties)

foodiesmarkets.com

Cooked red lentils are very similar in texture to cooked split green peas; that is, they don’t hold their shape and tend to become very soft. That’s why you most often see them in soup or Indian...

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Ingredients

¾ cup red lentils
¼ cup bulgur wheat
1 small red onion, peeled and finely diced, (to yield ½ cup)
¼ cup grated, peeled carrot
2 cloves garlic, peeled and finely minced
2-3 tablespoons olive oil, plus more as needed
½ teaspoon ground ginger
¼ teaspoon ground turmeric
½ teaspoon curry powder
¼ teaspoon paprika (not smoked)
1 tablespoon honey
1 bay leaf
½ cup walnuts, lightly toasted
Kosher salt
Fresh ground pepper
4 large eggs
1 cup all-purpose plus 1-2 tablespoons more if needed as a binder to form the patties
3-4 cups Panko-style bread crumbs (about 6-7 ounces)
6 tablespoons vegetable oil (for both breading and panfrying the patties)