Braised Smoky Seitan & Plantain Mash
Tender seitan slowly braised in a smoky, savory sauce, served with a naturally sweet and creamy plantain mash for a unique and comforting Latin-inspired meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealsyoulove.com.
Cooking tools:
- Slow cooker
- Potato masher
- Skillet
- Pot
- Colander
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Wooden spoon
- Spoon
- Stove
Ingredients
- 1 tablespoon olive oil
- 1 yellow onion (large, chopped)
- 3 cloves garlic (minced)
- 14 ounces seitan (cut into 1-inch pieces)
- 1 can crushed tomatoes
- 1 cup vegetable broth
- 1 tablespoon apple cider vinegar
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 2 yellow plantains (ripe, peeled, chopped)
- 1/4 cup plant-based milk (unsweetened)
- 1 tablespoon vegan butter
- 1/4 cup fresh cilantro (chopped, for garnish)
- 3/4 teaspoon salt
- 1/2 teaspoon black pepper
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