Braised Smoky Seitan & Plantain Mash | Meals You Love

Braised Smoky Seitan & Plantain Mash | Meals You Love

mealsyoulove.com

Tender seitan slowly braised in a smoky, savory sauce, served with a naturally sweet and creamy plantain mash for a unique and comforting Latin-inspired meal.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealsyoulove.com.

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Ingredients

  • 1 tablespoon olive oil
  • 1 yellow onion (large, chopped)
  • 3 cloves garlic (minced)
  • 14 ounces seitan (cut into 1-inch pieces)
  • 1 can crushed tomatoes
  • 1 cup vegetable broth
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 2 yellow plantains (ripe, peeled, chopped)
  • 1/4 cup plant-based milk (unsweetened)
  • 1 tablespoon vegan butter
  • 1/4 cup fresh cilantro (chopped, for garnish)
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper

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