Sri Lankan-style fish curry | Tesco Real Food

Sri Lankan-style fish curry | Tesco Real Food

realfood.tesco.com

Try this Sri Lankan-style fish curry for an aromatic and fresh meal, bursting with flavour. For this recipe and much more inspiration for healthy and delicious dishes visit Tesco Real Food online...

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Ingredients

  • 30ml (2 tbsp) groundnut oil
  • 2 small onions, finely sliced
  • 1 tbsp mustard seeds
  • 1 tsp cumin seeds
  • 20 fresh curry leaves
  • 2 long green chillies, chopped
  • 2½cm (1in) root ginger, grated
  • 2 cloves garlic, crushed
  • ½ tsp ground turmeric
  • 300ml (½pt) fish stock
  • 150ml (¼pt) light coconut milk
  • 4 fillets firm white fish, skinless, 140g (5oz) each (cod, haddock, plaice, monkfish or turbot)
  • 2 tomatoes, chopped
  • 250g (8oz) basmati rice
  • 1 cinnamon stick
  • pinch saffron or turmeric
  • 5 cardamom pods
  • 5 cloves
  • steamed green vegetables

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