Parsnip, mushroom and kale stew with quinoa – Quinola

Parsnip, mushroom and kale stew with quinoa – Quinola

quinola.com

Ingredients2 tbsp vegetable oil2 onions diced2 garlic cloves1 celery stick sliced250g parsnip diced into large chunks150g mushrooms sliced150g kale sliced into

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Ingredients

  • 2 tbsp vegetable oil
  • 2 onions diced
  • 2 garlic cloves
  • 1 celery stick sliced
  • 250g parsnip diced into large chunks
  • 150g mushrooms sliced
  • 150g kale sliced into ribbons
  • 1tsp Worcester sauce
  • 1tsp smoked paprika
  • salt and pepper
  • 500ml vegetable stock
  • cooked quinoa to serve

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