Parsnip, mushroom and kale stew with quinoa

Parsnip, mushroom and kale stew with quinoa

quinola.com

Ingredients2 tbsp vegetable oil2 onions diced2 garlic cloves1 celery stick sliced250g parsnip diced into large chunks150g mushrooms sliced150g kale sliced into

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Serving bowl

Ingredients

  • 2 tbsp vegetable oil
  • 2 onions diced
  • 2 garlic cloves
  • 1 celery stick sliced
  • 250g parsnip diced into large chunks
  • 150g mushrooms sliced
  • 150g kale sliced into ribbons
  • 1tsp Worcester sauce
  • 1tsp smoked paprika
  • salt
  • pepper
  • 500ml vegetable stock
  • cooked quinoa to serve

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