Roast Pumpkin, Chickpea, Rice & Barley Salad
Savour the wholesome goodness of roast pumpkin, chickpea, rice, & barley salad. This nutritious & flavorful dish is packed with a delightful combination.
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Cooking tools:
- Oven
- Chef's knife
- Cutting board
- Mixing bowl
- Baking sheet
- Parchment paper
- Measuring cup
- Measuring spoon
- Kitchen scale
- Colander
- Saucepan
- Stove
- Spoon
- Spatula
Ingredients
- 750g butternut pumpkin, peeled and roughly chopped
- 1 tbs olive oil
- 1 tbs maple syrup
- 1 cup rice & barley blend
- 400g chickpeas, drained and rinsed
- 40g baby spinach leaves
- 75g feta cheese, crumbled
- 2 tbs sunflower & pumpkin seed mix
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