Chia-Crusted Oven-Roasted Tuna with Mango Fruit Salsa Recipe - (4.5/5)
Fresh and tropical flavors make this Chia-Crusted Oven-Roasted Tuna with Mango Fruit Salsa to-die-for. You'll love the salsa with chips, too, so consider serving this...
Keywords
- Chia-Crusted Oven-Roasted Tuna with Mango Fruit Salsa
- recipe
- mango
- tuna
- Lent
- Valentine's Day Romantic Main Course
- Fruits
- Vegetables and Other Produce
- fish
- holiday
- Occasions and Holidays
- Main Ingredients
- fruit
- Valentine's Day
- fruit salsa
Ingredients
- MANGO SALSA:
- 1/4 cup coarsely chopped fresh mango
- 1/4 cup coarsely chopped fresh pineapple
- 2 fresh strawberries, diced
- 1 tablespoon snipped fresh cilantro
- 1 teaspoon lime juice
- BALSAMIC GLAZE:
- 1/4 cup packed brown sugar
- 1/4 cup balsamic vinegar
- 1/4 cup water
- CHIA CRUSTED TUNA:
- 2 (5-ounces) fresh or frozen tuna fillets
- 1/8 teaspoon coarsely ground black pepper
- 1 tablespoon whole chia seeds
- 1 teaspoon canola oil
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