Fiesta Barley Salad - Purdue Extension Nutrition Education Program

Ingredients

• 1 cup dry barley
• 3 cups water
• 1/4 cup raisins, or other dried fruit
• 1 cup frozen peas, or other vegetables (fresh, frozen or canned and drained)
• 3 cups lettuce, washed and chopped
• 1 can (15 ounces) mandarin oranges, drained
• 1/2 cup green onions, sliced thin (can use any onions)
• 1 tablespoon vinegar (rice vinegar or any others)
• 3 tablespoons vegetable oil