Longevity stew with black eyed peas | epicuriantime.com

Longevity stew with black eyed peas | epicuriantime.com

www.epicuriantime.com

Enjoy a hearty Longevity Stew with black eyed peas for just 15 minutes of prep and 1 hour of cooking, perfect for Mediterranean diet followers.

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Ingredients

  • ½ cup extra virgin olive oil
  • 1 large red onion, finely chopped
  • 4 garlic cloves, finely chopped
  • 2 cups fennel bulb chopped
  • 1 cup (8 ounces) black eyed peas (with dried peas, bring to a boil, boil for 1 minute, remove from heat, cover and let sit for an hour. Drain, rinse, and use.)
  • 1 large, firm ripe tomato, finely chopped
  • 2 tsp tomato paste, diluted in ¼ cup water
  • 2 bay leaves
  • salt to taste
  • 1 bunch dill, finely chopped
  • recipeIngredient ends

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