Nihon Gohan | Complete Food Recipe | Complete Foods
| Amount | Volume | Ingredient | $ / day | Source | || |---|---|---|---|---|---|---| | 112 | g | Cereals, QUAKER, Instant Oatmeal Organic, Regular | $1.12 |
Ingredients
- 112g Cereals, QUAKER, Instant Oatmeal Organic, Regular
- 0pill Now Foods, Daily Vits
- 1pill California Gold Nutrition, Daily Vitamin & Minerals
- 1 capsule Daily Multivitamin Powder Capsule with Iron
- 2pill NOW Foods Calcium/magnesium 1000/500 mg
- 0g Whey Protein Isolate (Unflavored)
- 1/2 cup Canola Oil
- 40g Soybean Oil
- 2 tbsp Psyllium Husk Powder
- 160g Shiro-Gohan
- 0g Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
- 100g Egg, whole, raw, fresh
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