Healthy Options Buffalo - WNY's Healthy Dining Resource

Healthy Options Buffalo - WNY's Healthy Dining Resource

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

  • Healthy food in Buffalo NY
  • heart-healthy food options
  • heart-healthy food in WNY
  • Buffalo NY food
  • Western New York healthy dining
View full recipe on www.healthyoptionsbuffalo.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyoptionsbuffalo.com.

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Cooking tools:

  • Kitchen scale
  • Oven
  • Baking sheet
  • Mixing bowl
  • Chef's knife
  • Cutting board

Ingredients

  • 2 carrots
  • 2 turnips
  • 1 rutabaga
  • 12-15 brussel sprouts
  • 1 large red onion
  • 1 oz. garlic powder
  • 1 oz. onion powder
  • ¼ oz. salt
  • ¼ oz. pepper
  • 1 oz. extra virgin olive oil
  • 2 oz. fresh herbs (chopped) tarragon, parsley, and chives

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