Beef Ragout and Brussel Sprouts Casserole - Keto Diet App
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Ingredients
- 20 oz of beef roast
- 3 oz of onion
- 6 oz of tomatoes
- 1/2 cup of plain whole-milk yogurt
- 8 oz of Brussel sprouts
- 1 glass of dry white wine
- 4 clove of garlic
- 1 tsp of chili flakes
- 2 tsp of salt
- 1 tsp of black pepper
- 2 tbsp of ghee
- Oil for searing
- Thyme for garnish
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