Asparagus and Goat Cheese Frittata - Healthy Family Project
Asparagus and Goat Cheese Frittata is a quick, savory breakfast recipe that incorporates fresh, nutritious, and protein-packed ingredients.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthyfamilyproject.com.
Ingredients
- 10 large eggs
- 12 asparagus
- 1 cup milk
- 2 oz goat cheese (crumbled)
- ½ cup sweet onion (diced)
- Salt (to taste)
- Pepper
- 1 tbsp Olive oil spray (for the skillet)
- fresh basil or rosemary (Optional garnish)
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