Kale and Fennel Dense Bean Salad | Recipe Cart | Recipe Cart

Kale and Fennel Dense Bean Salad | Recipe Cart | Recipe Cart

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Kale and fennel mix with cannellini, kidney, and chickpeas in a flavorful olive oil dressing. Perfectly portioned for 6 servings, this make-ahead salad is both healthy and delicious.

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Ingredients

  • 1/2 cup red wine vinegar
  • 1 tablespoon Dijon mustard
  • 1/3 cup extra-virgin olive oil
  • Kosher salt and freshly ground black pepper
  • One 14.5-ounce can cannellini beans, rinsed and drained
  • One 14.5-ounce can kidney beans, rinsed and drained
  • One 14.5-ounce can chickpeas, rinsed and drained
  • One 3-ounce can wild-caught tuna in oil, drained and flaked
  • 1 fennel bulb, thinly sliced, fronds reserved and roughly chopped (about 1 tablespoon)
  • 2 celery stalks, thinly sliced
  • 1 small carrot, thinly sliced into rounds
  • 4 ounces Tuscan kale, tough stems removed, leaves thinly sliced (about 2 cups)
  • 1/4 cup fresh parsley, finely chopped
  • 2 tablespoons fresh mint, finely chopped

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