Baked Ratatouille with Cheese Custard recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 5 tablespoons olive oil
• 1 1/2 pounds eggplant (about 1 large), peeled and cut into 1/2-inch cubes
• 2 medium onions, chopped fine
• 4 large garlic cloves, minced
• 1/4 teaspoon dried hot red pepper flakes
• 1 red bell pepper, cut into 1/2-inch pieces
• 1 yellow bell pepper, cut into 1/2-inch pieces
• 1 green bell pepper, cut into 1/2-inch pieces
• 1 pound vine-ripened tomatoes, seeded and chopped fine, or a 28-ounce can whole tomatoes, drained and chopped fine
• 1 cup cooked chick-peas, rinsed and drained if canned
• 2/3 cup packed fresh basil leaves, washed well, spun dry, and chopped
• 2/3 cup packed fresh parsley leaves, washed well, spun dry, and chopped
• 1/4 teaspoon ground allspice
• freshly ground black pepper to taste