Ingredients
- 330 g de lentejas
- agua
- 180 g de cebolla blanca
- 5 g de hojas de perejil fresco
- 5 g de hojas de cilantro, frescas
- 3 cditas de comino en polvo
- 2 cditas de ras el hanout
- 1 cdita de sal
- 330 g de aceite vegetal
- 210 g de zanahoria
- 330 g de col morada
- 420 g de agua
- 330 g de camote
- 330 g de brócoli
- 210 g de yogur natural
- 2 cditas de miel de abeja
- 4 cditas de jugo de limón amarillo
- ½ cdita de sal
- 1 pizca de pimienta blanca molida
- 5 g de cebollín
- 120 g de espinaca baby fresca
- cilantro, fresco
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