Fish Tacos Recipe: How to Make It

Ingredients

• 3/4 cup reduced-fat sour cream
• 1 can (4 ounces) chopped green chiles
• 1 tablespoon fresh cilantro leaves
• 1 tablespoon lime juice
• 4 tilapia fillets (4 ounces each)
• 1/2 cup all-purpose flour
• 1 large egg white, beaten
• 1/2 cup panko bread crumbs
• 1 tablespoon canola oil
• 1/2 teaspoon salt
• 1/2 teaspoon each white pepper, cayenne pepper and paprika
• 8 corn tortillas (6 inches), warmed
• 1 large tomato, finely chopped
• Additional fresh cilantro leaves, optional