Vegan Lentil & Chickpea Dhal | SPC

Vegan Lentil & Chickpea Dhal | SPC

spc.com.au

Vegan Lentil & Chickpea Dhal Ingredients - 2 tbsp coconut oil - ½ red onion, finely diced - 2 garlic cloves, roughly chopped - 1 cm fresh ginger, microplaned -

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Ingredients

  • 2 tbsp coconut oil
  • ½ red onion, finely diced
  • 2 garlic cloves, roughly chopped
  • 1 cm fresh ginger, microplaned
  • 2 green chillies, sliced
  • 2 cans Ardmona diced tomatoes
  • 1 can (400ml) coconut milk
  • 1 pinch cayenne pepper
  • 2 tsp turmeric powder
  • 2 tsp ground cumin
  • 1 pinch salt
  • 1 pinch black pepper
  • 1 can lentils
  • 1 can chickpeas
  • 1 cup frozen peas
  • 1 cup brown rice
  • 1 tbsp fresh coriander, garnish
  • 1 tbsp coconut yoghurt, per person
  • Brown rice

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