Lentil Dal - A better choice!

Ingredients

• 1 cup split chickpeas
• 2 tbs olive oil
• 4 garlic cloves, minced
• 1 tsp ginger, grated
• 1 large red onion, finely chopped
• 1 tsp each of fennel seeds, mustard seeds and coriander seeds
• 1 carrot, peeled and diced
• 1 white potato, peeled and cubed
• 1 cup cauliflower florets
• 1 small zucchini, cubed
• 1 cup pumpkin, diced
• ¼ cup split red lentils
• 400g light coconut milk
• 1 tsp ground turmeric
• 1 tbs ground cumin
• 1 tsp ground coriander
• ½ tsp ground chilli
• ¼ tsp ground cinnamon
• 2 tsp sea salt flakes
• 300ml water
• Coriander leaves, to garnish
• Cooked white rice, to serve