Ripped Recipes - Carrot Cake Protein Muffins

Ingredients

• 0.12 cup Flax Seeds
• 1/2 tsp Allspice Ground
• 1 tbsp Cinnamon
• 1/4 tsp Ginger (Ground)
• 1/2 tsp Nutmeg (Ground)
• 1/2 cup, grated Carrots
• 1 serving (serving = 1 tsp) Kroger Baking Powder
• 0.1 serving (serving = 1 tbsp) Bob's Red Mill Xanthan Gum
• 2 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
• 2 serving (serving = 1 scoop) Precision Engineered Whey Protein Powder - Creamy Vanilla
• 4 serving (serving = 1/4 cup) Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour
• 1/2 serving (serving = 1 cup) Dannon Greek Yogurt - Vanilla
• 1 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
• 4 serving (serving = 1 tbsp) Coconut Secret Raw Coconut Crystals
• 0.12 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
• 1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Vanilla