Healthy shakshuka - Good Food Middle East

Healthy shakshuka - Good Food Middle East

www.bbcgoodfoodme.com

Start the day on a lighter note with this satisfying shakshuka, a wonderful pan full of tomatoes, pepper, spinach and eggs. It packs in four of your 5-a-day

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

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Ingredients

  • 1 tbsp cold pressed rapeseed oil
  • 1 red onion, cut into thin wedges
  • 1 red pepper, finely sliced
  • 1 yellow pepper, finely sliced
  • 3 large garlic cloves, crushed
  • 1 tsp cumin seeds
  • 1 tsp coriander seeds, crushed
  • 1 heaped tsp sweet smoked paprika
  • 400g can cherry tomatoes
  • 115g baby spinach
  • 4 medium eggs
  • ½ small bunch coriander, roughly chopped
  • ½ small bunch dill, roughly chopped

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