Spicy Tuna and Tomato Pasta – A Flavor-Packed One-Pan Meal - Taste Like Magic

Ingredients

• 340 g dried penne rigate pasta (or similar short pasta)
• 2 tablespoons extra virgin olive oil
• 1 large brown/yellow onion, finely chopped
• 3 large garlic cloves, finely chopped
• 2 tablespoons parsley stalks, finely chopped
• 1 teaspoon red chilli flakes (adjust to taste)
• 800 g tinned crushed tomatoes
• 370 g tinned tuna in olive oil, drained
• 1 teaspoon dried oregano
• 2 tablespoons baby capers, drained
• ⅓ cup Kalamata olives, pitted and halved
• ⅓ cup fresh flat-leaf parsley, finely chopped
• Sea salt and freshly ground black pepper to taste
• 1 cup reserved pasta water (optional)
• Lemon wedges for serving (optional)