Eggplant Meatballs - Community Servings

Eggplant Meatballs - Community Servings

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Eggplant is a good source of dietary fiber, potassium, vitamin B1, and copper. In addition to vitamins and minerals, eggplant contains important phytonutrients.

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Ingredients

  • 1/2 tablespoon olive oil
  • 1/4 cup water
  • 1 medium/large unpeeled eggplant, cut into 1” pieces
  • Salt, to taste
  • Black pepper, to taste
  • 2 garlic cloves, minced
  • 2 tablespoons fresh basil, chopped (or 2 teaspoon dried)
  • 1/2 teaspoon dried oregano
  • 1 1/2 cups breadcrumbs
  • 1 large egg, beaten
  • 2 ounces grated Parmesan Cheese
  • 1 tablespoon fresh flat-leaf parsley, chopped (or 1 teaspoon dried)

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