Shepard's pie Recipe | Healthy Eating Advisory Service
Comforting and wholesome, this shepherd’s pie is an easy family-friendly dinner perfect for cooler nights and meal prep.
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Ingredients
- Oil - vegetable - 30 ml
- Beef - mince - 800 grams
- Onion - brown - 220 grams
- Garlic - crushed - ½ tbsp.
- Carrot - 200 grams
- Zucchini - 180 grams
- Mixed veg - frozen - 220 grams
- Beef - stock - 150 ml
- flour - plain - 1 tbsp.
- Thyme - dried - ½ tsp.
- Mixed herbs – dried - ½ tbsp.
- Pepper – black - ¼ tsp.
- Potato - 500 grams (Peeled rough chop)
- Milk - 150 ml (Skim)
- Cheese - grated - 150 grams (Low fat)
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