Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Ingredients

• 1 head cauliflower, florets broken apart
• 1 15-ounce can chickpeas, drained and rinsed
• 1 bell pepper, diced small
• 1 onion, diced small
• 2 garlic cloves, minced
• 1 cup boiled quinoa (gluten free version) or bread crumbs
• 1 teaspoon turmeric
• 1 teaspoon cumin
• Salt and pepper, to taste