Authentic Ethiopian Shiro (Shuro) Recipe | Easy Chickpea Stew – Brundo Spice Company

Authentic Ethiopian Shiro (Shuro) Recipe | Easy Chickpea Stew – Brundo Spice Company

www.brundo.com

Authentic Ethiopian Shiro (Shuro) recipe made with spiced chickpea flour. A rich, protein-packed vegan stew with garlic, tomato, and traditional spices.

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Ingredients

  • 1 cup Shiro Mitten
  • 1/2 cup minced onion
  • 1/4 cup minced garlic
  • 1 tomato, finely diced
  • 1 jalapeno, sliced - no seed (optional)
  • 1/2 cup vegetable oil, or Niter Kibbeh
  • 1 teaspoon Bessobela
  • 1 teaspoon salt
  • 5 cups water

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