Pearled spelt salad with peas & gooseberries - Good Food Middle East
A bright, seasonal salad with nutritious grains, greens, tomatoes, fennel, carrot and a touch of sweet berry flavour
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Cooking tools:
- Chef's knife
- Cutting board
- Saucepan
- Colander
- Mixing bowl
- Spoon
- Serving bowl
- Stove
Ingredients
- ½ onion, finely chopped
- ½ large celery stick, finely chopped
- 1 carrot, finely chopped
- 50g pearled spelt
- ¼ fennel bulb, finely sliced, fronds reserved
- 6 pea pods, with peas inside
- ½ small bag mixed salad leaves
- 2 tomatoes, sliced into thin wedges- try to get some interesting varieties
- 3 gooseberries, sliced
- rapeseed oil, for drizzling
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