Chicken and Green Bean Coconut Curry - Indian Recipes

Chicken and Green Bean Coconut Curry - Indian Recipes

www.fooddiez.com

Chicken and Green Bean Coconut Curry is a gluten free, dairy free, fodmap friendly, and whole 30 main course. One serving contains 213 calories, 25g of protein, and 10g of fat.…

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Cooking tools:

  • Spice grinder
  • Fine-mesh sieve
  • Cast iron skillet
  • Pot
  • Tongs
  • Serving platter
  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Mixing bowl
  • Fork
  • Plate
  • Colander
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Aluminum foil
  • Kettle
  • Saucepan

Ingredients

  • 6 chicken breast halves with skin and bones (5 lb total)
  • 18 inches long) dried hot Indian red chiles
  • 2 Tbsps coriander seeds
  • 2 teaspoons cumin seeds
  • 27 fresh curry leaves
  • 2 teaspoons salt
  • 2 Tbsps tamarind (not concentrate) from a pliable block
  • 3 Tbsps vegetable oil
  • 118 milliliters boiling-hot water

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