Multiple Sclerosis Friendly Recipes

Name: Multiple Sclerosis Friendly Recipes
Ingredients: 3/4 cup raw nuts (cashews or almond slivers work very well); 1/4 cup oil (flax oil, walnut oil, avocado oil, or extra virgin olive oil); 1/4 cup water; 1 Tbsp fresh squeezed lemon juice; 2 tsp apple cider vinegar; 1/2 tsp salt; 1/2 tsp mustard powder; 1 clove garlic, smashed and minced

www.mymslifestyle.com

I am constantly amazed at the versatility of nuts. Take this recipe for example. Raw nuts serve as the base for a deliciously smooth and creamy, vegan mayonnais

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Ingredients

3/4 cup raw nuts (cashews or almond slivers work very well)
1/4 cup oil (flax oil, walnut oil, avocado oil, or extra virgin olive oil)
1/4 cup water
1 Tbsp fresh squeezed lemon juice
2 tsp apple cider vinegar
1/2 tsp salt
1/2 tsp mustard powder
1 clove garlic, smashed and minced

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