Multiple Sclerosis Friendly Recipes

Ingredients

• 1/2 cup Raw nuts (walnuts, almonds, cashews, pine nuts)
• 2 cups Leafy greens (Arugula, Basil, Spinach, or mixture)
• 2 Tbsp Flax oil or extra virgin olive oil
• 2 Garlic cloves, minced
• 3 Tbsp Nutritional yeast
• 1/2-3/4 tsp Salt
• Juice from 1 lemon