Roasted seasonal vegetables with chickpeas and spinach | Healthy Kids
Roast seasonal veggies with chickpeas and spinach for a healthy, vegetarian meal perfect for winter. Serve hot or cold.
Ingredients
- - 1 kumara, peeled
- - 1/4 pumpkin, peeled
- - 2 carrots, peeled
- - 1 red onion, roughly chopped
- - 1 can chickpeas, drained and rinsed
- - 3 cloves garlic, peeled and roughly chopped
- - 1 tablespoon cumin seeds
- - 1 tablespoon oil
- - black pepper to taste
- - 1 can chopped tomatoes, or 2 fresh tomatoes
- - 1 cup spinach leaves
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