Caribbean Rice and Beans with Shrimp

Name: Caribbean Rice and Beans with Shrimp
Total time: 35 min
Ingredients: spray avocado oil; 1 1/2lb raw jumbo shrimp; 1 tablespoon jerk seasoning (OR spicy rub seasoning with low sodium); 1 tablespoon avocado oil; 1 tablespoon garlic, minced; 3/4 cups diced white onion; 1 1/2 cups uncooked jasmine rice; 1 1/2 cups chicken stock (or veggie stock if doing a vegan version); 1 1/2 cups lite coconut milk; 1 can (13.5oz) low sodium red kidney beans, drained; 2 bay leaves; pinch of sea salt; mango salsa (mango, red bell pepper, cilantro, lime, sea salt & pepper to taste); fresh cilantro

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Ingredients

spray avocado oil
1 1/2lb raw jumbo shrimp
1 tablespoon jerk seasoning (OR spicy rub seasoning with low sodium)
1 tablespoon avocado oil
1 tablespoon garlic, minced
3/4 cups diced white onion
1 1/2 cups uncooked jasmine rice
1 1/2 cups chicken stock (or veggie stock if doing a vegan version)
1 1/2 cups lite coconut milk
1 can (13.5oz) low sodium red kidney beans, drained
2 bay leaves
pinch of sea salt
mango salsa (mango, red bell pepper, cilantro, lime, sea salt & pepper to taste)
fresh cilantro