White Bean Broccoli Burgers | Centers for Integrative Health

White Bean Broccoli Burgers | Centers for Integrative Health

cih.ucsd.edu

These white bean broccoli burgers are packed with protein, fiber, and flavor, making them perfect for any lunch or dinner. The patties are also super easy to freeze and save for another day - just...

Keywords

  • cih
  • Beans
  • Savory Dishes
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Ingredients

  • 1 yellow onion, peeled and minced
  • 3 cloves garlic, peeled and minced
  • 1/2 cup finely diced broccoli
  • 3 tablespoons tahini (or ground toasted sesame seeds)
  • 2 (15 ounce) cans cannellini or navy beans, drained well
  • 1 1/2 cups gluten-free quick cooking oats
  • 1 teaspoon sea salt

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