Mediterranean Baked Fish – Fast Comfort Food

Mediterranean Baked Fish – Fast Comfort Food

fastcomfortfood.com

Savor vibrant Mediterranean flavors with easy baked fish, packed with cherry tomatoes, bell peppers, and olives. Perfect for busy weeknights, this 40-min, 350-cal meal is both healthy and impressive.

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Ingredients

  • 4 white fish fillets (such as cod, halibut, or tilapia)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Juice of 1 lemon
  • 1 lemon, thinly sliced
  • 1 red onion, sliced
  • 1 bell pepper, sliced (any color)
  • 1 cup cherry tomatoes, halved
  • 1/4 cup kalamata olives, pitted and halved
  • Fresh parsley, chopped for garnish
  • Salt and freshly ground black pepper, to taste

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