Mediterranean Baked Fish

Ingredients

• 2 teaspoon olive oil
• 1 large onion, sliced
• 1 can (16 oz.) whole tomatoes, drained (reserve juice) and coarsely chopped
• 1 bay leaf
• 1 clove garlic, minced
• 3/4 cup apple juice
• 1/2 cup reserved tomato juice, from canned tomatoes
• 1/4 cup lemon juice
• 1/4 cup orange juice
• 1 tablespoon fresh grated orange peel
• 1 teaspoon fennel seeds, crushed
• 1/2 teaspoon dried oregano, crushed
• 1/2 teaspoon dried thyme, crushed
• 1/2 teaspoon dried basil, crushed
• black pepper to taste
• 1 lb. fish fillets (sole, flounder, or sea perch)