Anti-Inflammatory Smoothie -
Our anti-inflammatory smoothie targets your digestive system with a vibrant blend of kefir, beets, banana, and blueberries.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.
Ingredients
- 1 cup Lowfat Blueberry Kefir
- 1/2 banana frozen
- 1/2 cup beets grated beets or chopped
- 3/4 cup blueberries, frozen
- 1/2 tsp organic honey
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