Mushrooms and Tofu on Dark Rye Toast
A healthy breakfast on dark rye toast with crumbled tofu and sliced mushrooms, flavoured with coriander and spring onion. For a spicy kick, add some chilli flak
Ingredients
- 100g/3.5oz firm tofu (3/4 cup, crumbled)
- 3/4 tsp turmeric powder
- 1 tsp soy or tamari sauce
- 200g/7oz mushrooms, sliced (4 medium button mushrooms)
- 1 spring onion, chopped
- 5ml/0.17oz (1 tsp) olive oil spray
- 30g/1oz fresh coriander, finely chopped
- 2 slices dark rye bread
- Optional:iodised salt, other seasonings of choice
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