Creamy Protein Pasta Bowl

Creamy Protein Pasta Bowl

tartamour.com

Savor the creamy goodness of this protein-packed pasta bowl! Tender chicken and juicy tomatoes in a velvety sauce make every bite comforting and satisfying. Perfect for busy weeknights, it’s easy...

View full recipe on tartamour.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at tartamour.com.

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Cooking tools:

  • Skillet
  • Pot
  • Colander
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Tongs
  • Wooden spoon
  • Spoon
  • Mixing bowl
  • Plate
  • Grater
  • Serving bowl
  • Stove
  • Garlic press
  • Kitchen towel
  • Slotted spoon
  • Spatula

Ingredients

  • 8 ounces whole wheat penne pasta
  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
  • Salt
  • pepper
  • 3 cloves garlic, minced
  • 1 cup low-sodium chicken broth
  • 1 cup heavy cream or coconut milk for a dairy-free option
  • 1 tablespoon Italian seasoning
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 cup fresh spinach leaves
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup grated Parmesan cheese
  • Fresh basil leaves for garnish

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