Healthy lunch meal prep | Good Food

Ingredients

• 2 sliced red onions
• ½ sliced red pepper
• 1 sliced courgette
• 1 diced small aubergine
• 1 salmon fillet
• 1 sliced chicken breast
• pesto
• 150g wholemeal cooked penne
• zest and juice of 1 lemon
• 2 crushed garlic cloves
• 1 tbsp rapeseed oil
• a handful of chopped basil
• 1 tsp capers
• a handful rocket
• 5 halved cherry tomatoes
• 5 halved Kalamata olives
• more basil