Easy Ground Beef Shepherd's Pie Recipe

Ingredients

• 1 pound lean ground beef
• ½ onion (chopped)
• 2 teaspoons minced garlic
• 3 Tablespoons whole wheat flour
• 1 Tablespoon tomato paste
• 1 Tablespoon Worcestershire sauce
• 1 Tablespoon soy sauce
• 14 1/2 ounces low sodium beef broth
• 2 cups frozen mixed vegetables (carrots, peas and corn)
• salt and pepper (to taste)
• 13 3/4 ounces instant mashed potatoes
• 1 cup shredded sharp cheddar cheese