Spaghetti squash and meat balls | Heart and Stroke Foundation

Name: Spaghetti squash and meat balls | Heart and Stroke Foundation
Total time: 75 min
Ingredients: 1 spaghetti squash (about 2 1/2 lbs); 8 oz (250 g) extra lean ground turkey or chicken; 1/3 cup (75 mL) Italian seasoned dry breadcrumbs; 1 egg; 3 cups (750 mL) sodium-reduced chicken or vegetable broth; 1 green onion, sliced or 1 tbsp chopped fresh parsley; 1 small clove garlic, minced; 1/2 cup (125 mL) tomato basil pasta sauce; 2 tbsp (25 mL) grated Parmesan cheese

www.heartandstroke.ca

These turkey meatballs are a great topping for spaghetti squash for a change from serving them with pasta. Serving the squash in some of the broth keeps it moist and flavourful. Be sure to add a...

Keywords

turkey meatballs
spaghetti squash
pasta

View full recipe on www.heartandstroke.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heartandstroke.ca.

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