Tabbouleh - AZ Healthzone

Tabbouleh - AZ Healthzone

www.azhealthzone.org

Nourishing and refreshing, Tabbouleh features a blend of cucumbers, tomatoes, parsley, and mint, perfect for summer lunches or dinners. Enjoy the zesty lemon dressing that fuses all flavors together.

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Ingredients

  • ½ cup bulgur, uncooked
  • 1 cup water
  • ¾ cup diced cucumber
  • ¾ cup diced tomato
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh mint leaves, chopped
  • 2 tablespoons green onions, chopped
  • 1 clove garlic, finely chopped
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons lemon juice
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

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